My sister cooked this up last weekend for our trip to the Clare Valley. There is nothing better than a curry on a cold night. I couldn’t get enough of it! It’s another CSIRO recipe and I’ve just cleaned it up slightly. Best to make it the day before, so all the flavours can manifest. Yummy!
Cooking time: 50mins Serves: 4
2 Tablespoons Organic Coconut Oil
2 Onions, finely sliced
2 cloves garlic, crushed
1/2 Teaspoon Cardamom seeds
1 Teaspoon Ground Cinnamon
1 Tablespoon Garam Masala
2 Teaspoons Turmeric
800g Organic Lamb Leg, cut into cubes
1/2 cup Organic Greek Yoghurt
1 x 400g tin chopped Organic Tomatoes
1 x 250g Spinach, chopped
1 cup Water
2 Tablespoons Mint, finely shredded
1/2 cup Coriander (cilantro) Leaves, roughly chopped
Heat oil in a large heavy-based saucepan over high heat. Add onion and garlic and cook for 5 minutes, or until onion is golden. Add spices and lamb, then mix well and cook for 6-8 minutes or until lamb begins to cook and change color. Stir through the yoghurt, then tomato. Add spinach and water, then reduce heat to medium and cook for 40 minutes, or until meat is tender.
Stir through mint and coriander and serve with a cup of cooked brown rice or quinoa. Enjoy!
Note: If you like you could also cook this in a slow cooker once you have seared the lamb.